• It might be a little more difficult to get your first vape kit than it is to simply walk into your neighbourhood off-licensing store and purchase a pack of smokes. There is undoubtedly more to think about, but once you get going, everything will feel very natural. 

• We've created a ton of guides that cover just about every aspect of vaping. There is a lot of reading there, though. We can guide you through the procedure if you want to know which ones to start with and the proper sequence to follow.

• We'll condense each instruction a little, highlight the essential information, and then let you handle the rest. When it comes to setting oneself up with an e-cigarette, there is a logical order to follow, so let's start at the beginning.

The Important Details You'll Learn in-Depth:

• How soon after quitting smoking you'll notice the change. Within 48 hours, everything like taste and smell will start to return, and circulation will start to become better after two to four weeks.

• E-cigarette users have one of the greatest success rates of any smoking cessation technique, with a 30% to 40% success rate (1). Public Health has also approved vaping as being 95% safer than smoking (2).

• When vaping, there are two inhalation techniques. Direct to lung vaping and mouth to lung vaping are two different ways of inhaling cigarettes. Since it resembles how you would smoke a standard cigarette, this is the style that most people begin with. The other method you may use is direct to lung vaping, which you could also begin with. Here, you breathe in more deeply and more slowly into your lungs.

• While e-liquid is really important, there is a more specific aspect you should think about before anything else. the first step in using a vape, if you will. Nicotine. It's crucial to find the proper nicotine concentration because if it's too low, it won't be gratifying enough to satisfy cravings. If the dosage is too high, the nicotine will cause dizziness (not fun). So you need something that is perfect.

What Have We Into This?

What nicotine actually is (because many people believe that smoking is unhealthy

• even if this is untrue). Because nicotine is what releases dopamine, the hormone that makes you feel good, in your brain, smoking is addicting. The most hazardous substances for your health, however, are the other compounds included in cigarette smoke, including tar, carbon monoxide, and ash. Nicotine is present in vaping, but the negative consequences of tobacco are eliminated.

• By breaking it down into "if you smoke X amount of cigarettes a day, you'll want Y strength," we explain the various strength levels and who needs what. The strengths range from a high level of 20mg for heavy smokers (a pack plus a day) all the way down to moderate levels of 12mg and 6mg (for moderate smokers), and finally all the way down to extremely low levels of 3mg for light and social smokers.

• In general, a 20mg nic salt e-liquid will work best for heavy smokers. Try a few different intensities if you want to smoke in moderation. As you can vape until you're satisfied, going a little lower is frequently a wonderful option. You can advance to the next level if you require too many puffs to satisfy your demands.

What You'll Find in This Guide

• An explanation of the two primary constituents, propylene glycol and vegetable glycerin. The thicker of the two, slightly sweet, and responsible for most of your vapour, is vegetable glycerin. Propylene glycol is there to carry your flavor because it is thinner and easier to vaporize.

• The VG:PG ratio of your e-liquid should be taken into account next. You'll probably use either a 50:50 ratio or a 30:70 ratio, depending on how you want to vape. In other words, although low nicotine choices have a high VG concentration, higher intensity nicotine typically comes in a 50:50 ratio. The throat hit is harder and less hazy the more PG (and nicotine) is added. You will get a smoother inhale and a larger vapour plume if you use more VG.

• You can look at which kit matches your e-liquid once you've determined which is more important to you: a strong throat hit with less vapour or a delicate inhalation with more vapour. For instance, a lesser powered pod mod or vape pen is best suited for a 50:50 e-liquid with 12mg of nicotine strength. The optimum combination for a 3mg 70:30 e-liquid is a stronger Sub Ohm vape pen.

• After you've mastered the fundamentals of e-liquid and nicotine, we can discuss vape kits. The kit you require is mostly determined by the ratio of e-liquid and nicotine intensity you're using, which is debatably the more exciting aspect. One of two groups will apply to your kit: mouth to lung (designed for high-strength nicotine) or direct to lung (low strength nicotine).

• Every component of a vape kit is described. Your battery, which powers your kit, is the first of the fundamental parts. Your tank, which is the component that truly houses our e-liquid, is the following crucial component. The coil is located inside the tank. This component absorbs the e-liquid and heats it, converting it to vapour. Different resistance levels of coils are available; if the resistance is less than 1.0 ohm, the coil is designed for direct-to-lung vaping (also referred to as Sub Ohm vaping). It is designed for mouth-to-lung vaping if the resistance is at least 1.0 ohm.

• Pod mods, vape pens, and box mod kits are the three different types of kits. The type of e-liquid that each will function best with depends on the coil inside.

• For novice vapers and those who require a high intensity nicotine dose, pod kits are the low maintenance, simple to use solution. They work better when combined with thinner 50:50 liquids because they are lesser powered and typically feature a + Ohm coil. Some pod kits have pre-filled pods, so you simply vape them till the pod runs out and then insert a new one.

• Vape pens are a little more adaptable because many of them come with Sub Ohm and Plus Ohm coils, allowing for both mouth-to-lung and direct-to-lung vaping. This makes them a safe location for many people to start since you can use a wide variety of e-liquids in them. They let you experiment with various e-liquid strengths and ratios, and you may also discover which inhaling technique you prefer.

• You have better control over how much power you utilize with box mod kits. These will often be designed primarily for direct-to-lung vaping. They include controls that let you modify the wattage and are far more powerful. After becoming accustomed to simpler kits, the majority of users will switch to a box mod.