Are you a beginner in vaping? Are you switching from smoking to vaping? Don’t know how to choose Nicotine for your e-liquids? Don’t worry. This blog is your one-stop guide to everything you need to know about the quantity of nicotine you need to choose while vaping.

Although most of the vaping e-liquids do not contain tobacco, they do have traces of nicotine in them. There are only four simple ingredients that are present in vape i.e. propylene glycol (PG), vegetable glycerine (VG), food-grade flavouring & Nicotine (which is optional mainly) whereas there are more than 7000 chemicals present in conventional cigarettes.

Nicotine is an alkaloid extracted from the tobacco plant Nicotiana tabacum. It is even found in small amounts in common foods such as tomatoes, potatoes, and aubergine. Nicotine works as both a relaxant and a stimulant, with people reporting effects such as mood elevation, alertness, and calmness. Nicotine is generally viewed as physically and psychologically addictive, and so many vapers who started out as smokers use e-juice with varying levels of nicotine. Commercial e-juice can be bought without nicotine but it is usually sold with a range of strengths. The most common are:

• 3mg (low)
• 6mg (medium-low)
• 12mg (medium)
• 18mg (medium-high)
• 24mg (high)
• and even 36mg (very high)